The Sacred Art Of Quieting The Mind
In this mystical yet practical teaching, you are invited to explore the art of quieting the restless mind and awakening the deeper wisdom of the heart. Shaltazar explains why the mind races endlessly, how to approach it with kindness, and how to invite a new balance where thought becomes a faithful companion to feeling. Through gentle practices—such as observing thoughts, resting in gratitude, focusing on the senses, and finding peace in simple rituals—you will learn how to soften mental noise and open to the guidance of the heart. This message offers both understanding and practical pathways to embody calm, compassion, and harmony, leading to a kinder and more loving way of living. Special thanks to Narek Mirzaei of Music of Wisdom for the beautiful background music.
Meet your Teacher
Toronto, ON, Canada