Shelters are wisdom,
Infusion,
Remembering your worth.
Take a breath,
A breath not to fix you,
But to reveal you.
You are not broken.
You are not lacking.
Let the breath move gently through you.
Feel your body soften.
Feel the space of being without judgment,
And begin to remember.
There is a voice within you that knows your worth.
It is older than your fears,
Older than the voices of comparison or criticism,
Older than any story you have been told about what you should be.
There may have been times when your sense of worth was diminished,
Taken,
Or forgotten,
But this too was part of a greater plan,
An invitation to rediscover your worth in a way that is deeper,
More unshakable,
And truly your own.
You are not here to prove.
You are not here to compete.
You are here to be an expression of the divine in your own unique way.
Let the layers of self-doubt melt away.
Let the ache of not enough dissolve.
Feel the core of your being,
Radiant,
Whole,
Complete.
The trees do not question their worth.
The stars do not dim themselves to please the sky.
Why should you?
Breathe into the truth.
I am enough.
I am a child of the infinite.
Rest in this remembrance.
Feel it not as an idea,
But as a living frequency within your body.
Let it anchor deeper,
Breath by breath.
May you walk through this day knowing your worth is not earned.
It is inherent.
May you silence the inner critic with the song of compassion.
May you honor your voice,
Your gifts,
Your being,
And may you remember in every moment that you are a radiant spark of the divine,
Always enough,
Always worthy,
Always loved.