Jason Rose

New England, USA

Jason is a veteran who found mindfulness as a way to heal and reconnect after service. He shares guided meditations from lived experience, offering a gentle space for veterans and anyone seeking resilience, compassion, and inner peace.

Reviews

Matt

Jan 3, 2026

This is so perfect for an ease into the morning, with such a simple, short practice to lift you up and out into your world. Quiet but empowering with true and right affirmations. The power of words is really a thing, and when you hear yourself speak, whether you want to shout it out or whisper it, your full Self hears and resonates and believes it. As it should. Of course.

Debbie

Nov 6, 2025

Thank you - a supportive practice to begin the day.

About

Speaks English

Joined Insight Timer in October 2025

www.linkedin.com/in/jason-rose-41015233

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