This meditation is for therapists.
And other healers?
You are invited here today.
To offer silence.
Living.
Divine.
Silence.
You may feel surrounded by distraction.
Or anxious thoughts.
You may feel pulled into the noise of doing more,
Saying more,
Solving,
Fixing,
Earning more.
But today,
You're invited to take a deep breath in.
And as you exhale,
Letting go of the noise.
And allowing yourself.
To go deep within.
Because deep down,
You know.
There is a stillness.
There is a quiet.
That is not the absence of sound.
But the presence.
Of deep compassion.
The silence you are being equipped to offer.
Is warm.
And welcoming.
It's a space to be deeply seen and heard.
This silence emanates,
It blooms from your face,
Your voice.
Your body language.
Your heartbeat.
The silence you carry.
Is a sacred gift.
It is nothing less than the expression.
Of divine love.
This is your invitation to trust the silence that flows from within you.
No one else can be present for you.
No one else can create space the way that you do.
Your silence is important.
And so,
So needed.
You offer an alternative to efficiency.
An alternative to influencing.
An alternative.
To maximizing.
You offer something real.
Something necessary.
Something.
That heals.
So thank you for showing up today.
Take another deep breath in.
And exhale into kindness.
Into true.
Silence.
