Meditation For Creative Resistance And Doubt

A brief guided grounding meditation followed by a visualization. An exercise for creative artists experiencing resistance and doubt designed to help you build acceptance and an ability to work alongside the fears.

Reviews

On a day that I feel like there's no point in sitting down to create because nothing will happen, this meditation helps reawaken that part of me that finds joy & healing in the curious creating flow

This was great. I had some pretty funny images about what Resistance and Doubt looked like - two gargoyles like creatures perching on the back out the couch, peering down at me while I try to write telling me I can’t do it 😂 It helped soften those feelings to see them that way!

This visualization was helpful! And I had to chuckle because i imagined resistance coming in the door and giving fear a huge hug like they had missed each other. And that helped. Thank you!