
The Beach
This is a nature recording of the beach. Hear the gentle crashing of the waves and birds in the background. Let the waves roll over you and wash away any stress, anxiety and worries. Drift into a deep meditative state or fall into deep and restful sleep. The natural sounds coupled with binaural beats will help to slow your mind and let your body naturally and safely heal and restore you. Recorded at Elizabeth Beach, NSW, Australia
Meet your Teacher

Newcastle, australia









