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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jan Edl Stein, MFT is a psychotherapist in practice for over 30 years. Jan also directs Holos Institute, an ecopsychology educational and counseling center. Jan leads workshops and retreats that interweave meditation, active imagining, shamanic journeying and earth based contemplations. She brings a depth perspective into her psychotherapy work. Her work draws upon a lifelong study of spiritual traditions, healing practices of earth-based cultures and a deep love of the natural world.
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