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Om - The Seed
This short chanting practice is based on the sound of Om, also known as Omkara or Pranava. Om is said to be the original sound of the Universe; it is a direct embodiment of the Divine in sonic form. Chanting Om helps calm the mind and reduce stress, create deeper relaxation, and achieve better focus.
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ยฉ 2026 Jahnavi Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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