
04:11
04:11
Om - The Seed
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
This short chanting practice is based on the sound of Om, also known as Omkara or Pranava. Om is said to be the original sound of the Universe; it is a direct embodiment of the Divine in sonic form. Chanting Om helps calm the mind and reduce stress, create deeper relaxation, and achieve better focus.
Meet your Teacher

Jahnavi Harrison
Greater London, England, United Kingdom
