Abi Beri

Accredited

Wonderful to find real trauma-informed meditations! Loved the blend of psycho-education on the body’s holding patterns and the conditions needed to allow for those patterns to shift. Thank you

Sometimes it is hard to trust when the body has spasm. This meditaties helpend to relax. Thanks💓

🙏🏻 There is a knot in my chest which wants to be seen and held. Thank you. I will return to this meditation!

Your meditation is describing my existence perfectly, so the guidance that described is one that I will use. Thank You!

Very calm and supportive reminder, thank you Abi.🙏

Love the protective sphere and internal dimmer switch. Also, the repetition of the words being said allowed me to absorb and receive them more fully. Thank you 🙏🏽

Thank you, from the center of my being, for sharing this guided grounding exercise. It found me quite when I needed it. Namaste 🙏

This was so timely. It made me remember everything will be ok. Thank you.