The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIryna is a psychotherapist with a background in education and art. She brings a unique blend of mindfulness, somatic, and art-based therapy to her practice, along with traditional techniques like CBT and Trauma-Informed Psychotherapy. Iryna is a passionate women’s mental health advocate and female embodiment coach. She is inspired by leaders in the field like Brene Brown, Tara Brach, Michaela Boehm and Alexandra Roxo. In her free time she enjoys dancing, painting, spending time in nature and learning to surf.
Read more
•
Anxiety
•
Codependency
•
Depression
•
Divorce
•
Grief
•
LGBTQ+ individuals
•
Pregnancy, Prenatal, Postpartum
•
Marriage Counseling
•
Parenting
•
Relationship Issues
•
Self Esteem
•
Stress
•
Substance Use
•
Trauma and PTSD
•
Women's Issues
•
Spirituality
Service Provided
Virtual
Client Age
Teens · Adult · Elders (65+)
Treatment Approaches
ACT · CBT · DBT · Somatics
License Information
18555
Identifies as Female, White
Speaks English, український and Русский
Joined Insight Timer in April 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app