Everything that is not comfortable disturbs our hearts.
Uncertainties,
Unexpected changes,
Insecurities and conflicts act as a reminder.
The discomfort alerts the heart and raises our defenses.
It also tells us about the calmness that can be achieved when we sail into our inner sea.
Challenging feelings expose our attempts to control everything that no longer is in service of our evolution.
We talk about events that cannot be changed or situations that are out of reach and far beyond us.
It is from the restlessness of these periods of turbulence,
When we feel vulnerable in the arms of fate,
That we have a chance to welcome the signs that lead us to dive deep within ourselves,
To dive deep into who we truly are.
When our inner sun hides behind dense clouds,
We are left in the solitude of our shadows.
We build walls around ourselves to try to prevent the discomfort and pain from spreading.
Darkness is a portal to a more resistant version of our being,
A version that carries time on its skin and has survived for many days in fading light.
It takes a lot of courage and you have plenty to listen to your true self when the night of the soul is far too long.
Your most sublime inspiration asks you to trust the wisdom of your higher self and listen to your intuition.
The inner voice is a guide that reverberates the call of the universe throughout your body.
Always remember every talent that you demonstrate throughout your life is a reflection of the stars.
The sun that beats inside you is an extension of the universe where everything is balanced,
Where everything has a reason.
I would like you to keep your eyes closed and focus on your body,
On your space.
Relax your face and imagine the sunlight gently touching your skin.
Feel the soft and orange light that nourishes you.
Take a deep breath.
Release the air slowly.
Feel how the sunlight welcomes,
Protects and energizes everything it touches.
Feel the comfort of knowing that you are not alone,
That you are part of a much larger constellation.
Let the solar energy occupy every cell in your body.
You are light and like the sun,
You are energy.
You generate heat.
Rest your hand on your heart,
The organ that is ruled by the sun.
Imagine a golden light that makes your hand shine.
The light flows from your fingers and surrounds your heart.
It travels to your spine and the golden glow spreads in all directions.
From your head to your feet,
Filling in all the spaces.
You are a sacred channel between the earth and the sky.
Generosity is key to understanding the core of the inner sun.
You allow the uncomfortable feelings to guide you to the path of the soul's evolution.
With an open heart,
You forgive the choices you've made in the past and understand that there is no wrong decision when the outcome is not yet known.
Evolution takes place in the deepest sea,
In the shades where pain is transformed into pearls.
It is not a sign of weakness to surrender to life experience,
To be sensitized,
To vibrate,
To get emotional.
Do not punish yourself for having loved and welcomed what life has brought to you or for having dedicated yourself to what is no longer part of you.
Vulnerability does not judge you,
It is simply a way of surrendering to the melodies of life.
In doing this,
You see yourself with more empathy.
The waves no longer throw your body in the sand because you have learned to swim with them.
Things that bring our vitality down are messages from the universe to the soul,
Which is in the process of healing.
Remember the light that protects your entire body and connects you to your inner sun.
You are part of the universe,
You are not alone.
Take a deep breath,
Open your eyes,
Feel the love that flows through you,
Feel the quiet energy that awakens your soul for a new phase.
