15:52
A Complete Guide to Embodying Who You're Becoming
by Rachel Hsu
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
90
Most personal growth stays in your head — understood, but never truly felt or lived. This video is a complete guide to embodiment: what it really means, why the gap between “knowing” and “doing” exists, and how to practice becoming the person you’ve been working so hard to think your way into being.
Somatic InquiryValues ContemplationContemplative InquiryEmbodimentPersonal GrowthIdentityMind Body ConnectionTransformationNervous SystemHabit BreakingValue IntegrationNervous System Retraining
Meet your Teacher
Rachel Hsu
Atlanta, GA, USA