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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSinead Patience Corrigan
Sinéad is a Hatha & Kundalini Yoga instructor, Universal Healing Tao Qigong Instructor, and Doctor of Acupuncture & Chinese Medicine with a BA in The Biophysics of Preventative Medicine from UNC-Chapel Hill. She is the founder of Inner Body Data, Self-Empowered Healthcare.
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