Music For Peaceful Sleep, Inner Balance, And Rest

I hope you will enjoy listening to this extended version of my track, "Balance of Self". I was inspired by the idea of inner balance, self-acceptance, and the Internal Family Systems model of therapy for the creation of this track. I used gentle synth instruments paired with a free-flowing piano melody. The track has been extended to three hours and can be used for sleep, relaxation, background music, and other purposes.

As always, thank you so much for listening. I truly appreciate it!

Reviews

I slept so well with this soft & soothing music playing. Thank you, Chris.

Wow, so beautiful Chris! I actually listened while working on a highly stressful file at work and it helped me focus.

Thank you

Very nice fit the winding down hour before my head hits the pillow. And when it does hit I love your other sleep audio with that fabulous intermittent note of perfect dissonance mmmm it’s amazing how it puts me to sleep!

Once again, dearest Chris, your gifts carry me off to sleep! Deep gratitude 🙏🏼