Ilaria Orlandi

Ilaria is a somatic coach and embodied transformation facilitator helping women return to themselves — through the body, through their emotions, and through the messy, beautiful terrain of real life. Her work weaves somatic movement (Mana Movement, Liberation through Movement, Hatha Yoga), emotional alchemy, coaching, meditation and energy healing into a practice that meets you exactly where you are. Based in Switzerland, she has lived and worked across cultures and brings that breadth of human experience into everything she holds. Mum of three boys, nature lover, lifelong seeker. Here you'll find somatic practices and guided meditations to help you feel, move, and come home to yourself.

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