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11:09
Affirmations For Self-Healing
by Julia Nguyen
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Affirmations are incredibly powerful; both positively and negatively. When harnessed correctly, studies have shown that self-affirmations can significantly boost your performance and can calm nerves and anxiety too. Listen to this Affirmations Hypnosis for 21 days to begin a self-healing journey where you learn to love yourself and reinforce new positive habits of thoughts.
AffirmationsSelf HealingPerformanceCalmAnxietySelf LovePositive ThoughtsBreathingAcceptanceMeditationBody AwarenessDeep BreathingAffirmation RepetitionSelf AcceptanceCountdown MeditationsVisualizations
Meet your Teacher

Julia Nguyen
Canary Islands, Spain
