The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJanet-Lee Ropas
Janet-Lee Ropas is a Women’s Empowerment Coach, Guide, & Teacher, Priestess of Sacred Union, Writer & ignitedHEART Dance teacher. Her mission is love - sacred love, self-love, Divine love, soul partner love & love of all life, including Momma Earth. She catalyzes women to step into their power & rise into their fullest expressions, unapologetically. Janet-Lee would be honored to be your guide in your own journey of sacred transformation & living the life you were truly born for.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
