The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlexandria Rose is a Medicine Woman living in Sacred Valley of Peru. She has been working with the sacred plants of South America and the UK for 15 years. Spending time in the Amazon Jungle with the Yawanawa, Noke Koi and Shipibo tribes, she has undertaken Bobinsana, Noya Rao, Cacao, Rose and numerous other Plant Dietas. Having held over 100+ dietas for Men and Women around the world, in person and online, shd channels messages and icaros from the plants directly with a soft feminine touch. Working with Christ Conciousness energy, she endeavours to help uplifting all to reach higher levels of bliss and empowerment within themselves. Using Breathwork, Qi Gong, guided shamanic journeys, sound and meditation as part of her guiding and prayer. As a devotee of the plants she trusts their divine and sacred wisdom. And her prayer is that through her experiences and knowledge she can open the gates of learning and consciousness with the plant realms for anyone who is ready.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app