10:00

Finding Your Calm Over The Holidays

Name: Finding Your Calm Over The Holidays
Uploaded: 2024-12-22T17:12:49.082Z
Duration: 10 min
Channel: Sandra Schroeter
Description: Rediscover your calm this holiday season with a soothing 10-minute meditation guiding you into a deep state of relaxation. Using vivid imagery and affirmations, this dream journey promotes inner peace, replenishes energy, and leaves you refreshed, joyful, and ready to embrace the festivities with balance and ease. Music credit: MildRelaxation

by Sandra Schroeter

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rediscover your calm this holiday season with a soothing 10-minute meditation guiding you into a deep state of relaxation. Using vivid imagery and affirmations, this dream journey promotes inner peace, replenishes energy, and leaves you refreshed, joyful, and ready to embrace the festivities with balance and ease. Music credit: MildRelaxation

Meet your Teacher

Sandra Schroeter

United Kingdom

Meet your Teacher

Sandra Schroeter

United Kingdom

© 2026 Sandra Schroeter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.