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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSandra is a yoga teacher and hypnotherapist, combining hypnosis, therapeutic techniques, meditation, and yoga philosophy to help clients grow beyond their limiting beliefs and subconscious patterns. Embracing life with joy and love, she wants to guide and inspire others on their unique journeys.
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