A Yoga Nidra For Letting Go

Grab anything that you need, and get as comfortable as possible - lying down if that's your preference, or even seated, as long as you'll be safe, and then get ready to be guided through a Yoga Nidra to help you let go.

Please note there's no bell at the end of this session.

Enjoy!

Reviews

Thank you so much, this was beautiful and so needed today. 🙏🏻💚

That was really beautiful and just what i needed thank you 💞

Thanks Yoga Hero. I loved that (-: