30 Days Of Affirmations - Day 1 - Forgiveness

Set aside 5 minutes a day, to come back here and carry on listening to the series. This episode visits the often challenging, but extremely healing act of forgiveness. Wise affirmations encourage you to let go of the past so you can free your spirit and help your heart feel lighter. Forgiveness benefits you and helps rid your heart of bitterness, which can consume your whole body if you don't keep it in check. Let's keep forgiving whenever we can.

Transcript

Forgiveness I stop being hard on myself.

I forgive others for not understanding my needs.

I let go and move on.

Forgiveness is healing.

Forgiveness heals me.

I forgive.

Find peace.