Weekly Affirmations: Having More Fun
09:24
09:24

Weekly Affirmations: Having More Fun

by Hilary Lafone

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
396

Each week I tailor a new mindfulness session by incorporating ten affirmations to different parts of our lives. What we tell ourselves creates the life we live. This week's concept focuses on allowing more joy and fun activities back into our busy lives. Practice kindness and self-care by repeating positive statements that will promote a child-like reawakening of fun into our day.

AffirmationsFunMindfulnessJoyKindnessSelf CarePositive StatementsChild Like ReawakeningBreathingSelf CompassionCultivationBreathing AwarenessVisualizations

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA