03:12

10 Affirmations To Cultivate Self-Worth

Name: 10 Affirmations To Cultivate Self-Worth
Uploaded: 2023-02-05T20:03:00.000Z
Duration: 3 min 12 s
Channel: Hilary Lafone
Description: What we tell ourselves creates the life we live. Allow this short affirmations practice to help us cultivate self-worth. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice.

by Hilary Lafone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us cultivate self-worth. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice.

Affirmations Self Worth Kindness Self Care Positive Statements Negative Self Talk Self Confidence Body Positivity Self Compassion Self Improvement Self Worth Affirmations

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

© 2026 Hilary Lafone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.