Take Flight | Heart Medicine Journey
by Marcus Fung
This is an edited version of a portion from an Insight Timer Live. It features a cedar native american bass flute, Moroccan broom leaf rattle, frame drums, and healing voice. Why can we call it sound medicine? What is medicine? In a holistic sense, we could say that medicine is something that helps us return to an understanding of and recognize our own wholeness. Maybe that is walking in the woods, sitting by the river, praying or in ceremony, or really anything of the sort that you recognize. These longer recordings are great for journeying as they invite the listener in and then slowly build in feeling, rhythm energy, and emotion. The track is a spirit song, with a soothing rhythm and heart song. Benefits might include: Feeling more connected to your spirit and to the Great Spirit, or the phenomenon greater than ourselves. Feeling connected to a greater underlying feeling of magic and sacred purpose. Try listening in the background, or focus on it as you journey!
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