Medicine For The Nervous System - (Bowl And Voice)

This is the first in a series of recordings exploring the intention to bring forth tones and frequencies to help soothe and benefit the parasympathetic nervous system and the effects of recent and historical trauma in our lives. Recommended listening on speakers. Note: This recording has some pops and crackles

If you are in interested in learning to use your voice to heal yourself, check out my Insight Timer Course - Using Your Voice to Transform Pain and Suffering.

Reviews

Very nice- I Will listen to this again. My mental and physical state shifted from feeling agitated and irritated to feeling more calm throughout my body and my mind felt peaceful.

Wonderful! Thank you so much Marcus! I am grateful for you, and all that you provide for the Insight Timer community!

Ps-This track came up as a recommended track for me today. I clicked on it because it sounded like something I wanted to listen to and I also liked the imagery for the track.😊(I wasn’t paying attention to the creator name)Within seconds of hearing your voice, I knew it was you from taking your course and hearing you on lives! What a unexpected, pleasant surprise! 🙏🏼✨💖

The most wonderful calm washed over me while listening to this. I’m looking forward to continuing the series! Thank you 🙏💗🦋

Thanks Marcus! I did some progressive relaxation while listening. The two came together perfectly. Appreciate how you’re exploring different ways to share your musical gifts. Namaste🙏🏻

This was beautiful! Would love to hear more voice tracks.