
05:26
05:26
End Of Year Pause For Those Impacted By Educational Systems
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Most educational systems are not designed with our well-being in mind. This meditation was created for people navigating educational spaces or who have been impacted by them in the past: parents, students, educators, and administrators. The end of the year can stir up a whole mix of feelings. May this meditation reconnect you to yourself.
EducationStressMeditationBody MovementSelf TouchAffirmationThought ObservationBreathingMindfulnessSelf AppreciationEmotional Well BeingEducational Stress ManagementAffirmation PracticeDeep BreathingPresent Moment Focus
Meet your Teacher

Kandace Kyere, MSW/LSW
Indianapolis, IN, USA
