Helen is a druidic astrologer, mystic, yoga teacher, poet, retreat leader and midwife of the soul. She is the founder and creator of Avondale Retreat Centre, held on sacred ground near Glendalough in Wicklow, Ireland. For more than a decade, Helen has led pilgrimages, women’s circles and Sacred Waters retreats, welcoming thousands of people into a deeper relationship with themselves, the land and the living waters of this ancient place. Through her writing, retreats and the self-created community platform, Helen creates spaces for people to turn towards themselves , to reaquaint with natural law, to listen beneath the noise, and to remember what they already carry within them. Her work is an invitation back to inner vision, self knowledge and innate power — and ultimately, back home to the self.

Read more

Reviews

Amanda

Mar 17, 2025

I was musing about the benefits of the sun this morning and just happened upon your meditation, Helen, which resonated so deeply with me. I discovered your meditations yesterday by searching 'Irish'. Your meditations are absolute sacred medicine. I love your soothing voice. Thank you! I will listen again and again 🙏 🍀 ❤️

Julie

Jun 12, 2024

Thank you Namaste 🙏🏻

Gaetan Caron

Jan 14, 2024

Thank you sister for inspiring me to continue my journey seeking the light of the sun, just like my brothers and sisters the trees. Your way of expressing our journey resonates with me. Please share with us more of your wisdom. Your poetry speaks to my heart directly. Thank you. 🙏

Gaetan Caron

Jan 12, 2024

Your poetry, the journey you took me through, the music you enabled me to hear, the water that washed through me, the natural places I found myself at before the age of 6 which brought wonder to me, the jewel of an island I recognize deep inside of me, a place I visit over and over again. I wish every human could hear your words of wisdom and travel back to where we all come from and recognize that we are One. 🙏

About

Speaks English and Français

Joined Insight Timer in September 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app