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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineHelen is a druidic astrologer, mystic, yoga teacher, poet, retreat leader and midwife of the soul. She is the founder and creator of Avondale Retreat Centre, held on sacred ground near Glendalough in Wicklow, Ireland. For more than a decade, Helen has led pilgrimages, women’s circles and Sacred Waters retreats, welcoming thousands of people into a deeper relationship with themselves, the land and the living waters of this ancient place. Through her writing, retreats and the self-created community platform, Helen creates spaces for people to turn towards themselves , to reaquaint with natural law, to listen beneath the noise, and to remember what they already carry within them. Her work is an invitation back to inner vision, self knowledge and innate power — and ultimately, back home to the self.
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