
11:40
11:40
Finding Compassion For Yourself In Still Waters
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
Finding compassion for yourself in still waters - There are moments in life that feel stagnant..it feels like nothing is moving the way you want it to and you crave to be free-flowing. Let's delve into how to offer yourself compassion in those moments. A short talk and a meditation are given.
CompassionSelf CompassionWarmthHeartHealingKindnessMeditationHeart ConnectionInner SmileEmotional HealingBreathingBreathing AwarenessSmiling
Meet your Teacher

Heather Klemanski
Newark, DE, USA
