Welcome beautiful heart back to another guided meditation here with your host Harrison Today's intention will be helping you to trust the signs this will be a 20-minute guided meditation for Synchronicities intuition and opening to the divine guidance and magic all around you Let us drop in Closing your eyes when you're ready.
And finding a comfortable position where your body can feel both relaxed and supported.
Allowing your hands to rest naturally.
Lengthening your spine and together we will breathe our first breath.
Breathing in.
.
.
And.
.
.
There are moments in life where.
.
.
Everything feels connected.
The conversation arrives exactly where you need it,
A book falls into your hands,
A stranger says the thing you've been longing to hear.
Some of us call these coincidences,
While others call them synchronicities.
Today we are here to notice life in all of its magic.
We will go within.
See more clearly without.
Taking another deep breath,
Breathing in.
And as we continue,
I invite you to hold these words,
This intention on your heart.
I am open to life's quiet guidance.
I am open to life's quiet guidance.
As you bring one hand to your heart.
And place the other one on your lower belly.
Lower abdomen.
And we will continue this journey by breathing in more presence,
Breathing in more of the divine outside of us.
So we will begin by inhaling for five and exhaling for seven.
Let us breathe.
Breathing in for five,
Four,
Three,
Two,
One.
And out for 7,
6,
5,
4,
3,
2,
And 1.
Going again in for 5,
4,
3,
2,
And 1.
And one,
And out for seven,
Six,
Five.
Three two and one and last round breathing in more presence breathing in for five and one and breathing out for seven.
6,
5,
4,
3,
2 and 1.
Now in your breath.
Come back to its natural pace.
And as you continue to breathe.
We can start to already sense and open ourselves to the magic,
The guidance.
Synchronicities all around us.
And we will do so by first.
.
.
Going.
Entering our inner field.
Out in her.
I choose to imagine.
And your internal visualization muscles.
Imagine standing.
Before an ancient time.
To avoid.
This ancient doorway.
Beautifully carved.
Simple.
Timeless.
You recognize and aware.
Of its presence and its familiarity immediately.
This is your inner heart.
A sacred place that has always and forever will be.
Still feel your hand on your heart,
We will breathe into this heart temple,
Breathing in.
Pushing open the door to your temple.
As you step inside,
You feel the ease.
The quietness.
Steadiness.
And in the middle of this temple space.
Rest is sacred.
Flame.
Peaceful.
Powerful.
This flame in your heart temple represents your deepest knowing.
Part of you untouched by fear,
Untouched by doubt or comparison.
And as you walk toward it and sit gently beside it,
You feel its warmth.
You feel its light reaching you.
Through your body.
Through your chest.
With every breath.
This warmth,
This light.
Hot temple flame expands through you.
Spans through you as you're magical.
Synchronistic inner.
Presence.
A presence that can never be taken away,
A presence that is always ready to be remembered.
Breathing in.
Breathing in this presence.
Next to your hot temple flames.
You notice.
A crystal.
Clear spring.
Crystal clear spring in the stone floor.
Its water is pure.
It's water.
Is magical.
And you know that this spring has been flowing.
From the start.
You instinctively and intuitively.
Place your hands inside the water,
Inside the spring.
And you drink.
As you drink this spring water in your heart temple.
And you feel the cool,
Calming water moving through you.
Now in contrast to the warmth of your heart temple itself.
This cool spring.
Intuitive order washing gently through your being.
Through every place that holds self-doubt,
Every place that holds fear.
Moment.
Where you made the wrong decision in every belief that you weren't worthy of guidance or intuition.
The water reminds you what has always been true.
That you have never.
And separate.
From wisdom.
You've never been separate from life.
As the ancient Greeks spoke of enthusiasm.
And Theos.
With divine nectar,
With the divine presence.
This water and its wisdom awakens.
You're in Thaos.
You're inspired.
Enthusiasm.
Your inspired enthusiasm that naturally rises.
It naturally rises.
When the hunt becomes quiet enough.
To receive it.
Repeat.
Me.
My heart remembers the way.
My heart.
Remembers the way.
Breathing in.
With softness and ease.
When you feel ready,
You slowly stand.
Stand up from the spring.
Stand up in your heart temple.
And walk toward the great doors to leave.
And as the doors open.
.
.
Step out into a beautiful city.
A city unlike any you have ever seen.
Golden light dances across the streets.
Ancient architecture stands beside places filled with creativity and life.
Everything feels alive.
Everything feels creatively.
People smile as they pass.
Music drifts softly through open windows.
Fountains sparkle with magic in the sunlight.
You begin walking.
So much grace and entheos.
So much.
And excitement.
As you continue to move,
You notice within you your heart has become quieter.
Begin to see what was always there.
To see a meaningful word painted beautifully across a wall.
You see a clock.
Displaying numbers that mean so much to you.
You see a feather.
Gently land.
Bird circling overhead,
A child laughing,
A flower growing through the old stone.
Everywhere.
Symbols.
Everywhere.
Each moment and everything.
Feeling connected.
Your awareness.
Holding it all.
Synchronicity flowing in between it all.
Breathing this in.
Breathing this in.
And.
.
.
Feeling your heart feeling how your body has shifted.
To all of this magic.
To all of this guidance.
That is in your mind.
Quieter.
How every street in the city is a possibility.
Every doorway.
A beautiful surprise.
And feeling calm yet certain.
Like the flame in your heart temple that you get to choose it all.
And both the temple in your heart.
And the magic you see now in this city.
Travels with you.
Everywhere you go,
Every conversation,
Every decision.
Every new beginning.
Repeat after me.
Aye.
Carry my inner guidance.
I carry my inner guidance everywhere.
I trust the next step.
I trust.
The next step.
I am.
The magic.
I.
M.
Of magic.
Breathing this in.
Sitting here.
For a few more moments.
Feeling the presence.
And the synchronistic nature that is you.
Feeling the entheos and the dance between inspiration and expression.
You get to take.
From this inner experience out into your day.
So when you're ready.
You can wiggle your toes,
Wiggle your fingers,
Feel your beating heart.
And with so much passion and purpose when you're ready.
You can open your eyes.
And come back into your reality.
For the magic.
