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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSandra Viscuso
207 Followers
Sandra experienced the joy and fulfillment of the connection between body and spirit thanks the practice of aikido, art that started at the age of 5. From there, all has been about experiencing and loving the path of self discovery. When the martial art' belt left the space to a yoga mat, a new world opened in front of her. A universe to nourish from, heal and share.
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About
Speaks English, Español and Français
Certified Yoga Instructor
Joined Insight Timer in May 2021
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