Hamish Dowell

Sydney NSW, Australia

Hi there, my name is Hamish. I am a 500 Hr Pranayama teacher from Australia. I have always been drawn to the meditive mindset that creating brings out in me, it offers me a feeling of escapism. Pracising breathwork evokes these same levels of calm and clarity in me and takes me to an even deeper level of introspection. I want to help people find these same levels inside themselves through breathwork and creativity.

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Reviews

Tatum Pearce

Sep 13, 2021

Loved this practise very much. Well guided and particularly liked the final breathing pattern. A great practise for those used to yoga as the breathing technique is familiar also :)

About

Speaks English

Joined Insight Timer in June 2020

www.hamishdowell.art

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