Gwenda Lambert

Grief Support,

Toronto, ON, Canada

Gwenda is a compassionate guide who draws on lived experience and decades of training to help people explore their emotional landscape with honesty and ease. Her work weaves NLP, trauma- and grief-informed coaching, somatic practices, chakra awareness, Hoʻoponopono, and end-of-life education. Gwenda offers a steady, human approach—free of labels and jargon—supporting you to understand yourself more deeply and meet life with greater presence and compassion.

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Specialities

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Grief

Reviews

Jen

Apr 10, 2025

When you mentioned that grief impacts our routines that really hit home for me. I hadn’t thought of grief in that way. Thank You. 💔🐾🐾

Joy

Dec 22, 2023

Thank you! This is exactly what I needed to hear today.

Violet 108

Aug 4, 2023

I think grief is definitely a heavy topic and you have a lot of good insight 🙏

Violet 108

Aug 4, 2023

This was a great body scan. I love the idea of getting comfortable with silence. That's something I struggle with. Glad I heard you on Darius' circle!

Diane

Jul 8, 2023

I loved this talk! Yes, I have grieved the deaths of many family members, but I have also grieved the loss of a job and the changing relationship with my oldest son. Thanks for your talk!

Ayesha AM

Jul 5, 2023

This was a very simple, accessible and effective short meditation. Loved it! Thank you! 💗🙏🏽

Ayesha AM

Jul 3, 2023

Excellent. Very focusing and comforting with easy to follow instructions. Thank you! 🙏🏽💗

Ayesha AM

Jun 22, 2023

I love this. Grief can be hard to navigate - thank you for normalizing the experience and giving us a gentle place to start. 💗

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+) · Teens

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in September 2022

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