Gwenda Lambert

Grief Support,

Toronto, ON, Canada

Some grief arrives with a funeral. Most of it doesn't. Gwenda Lambert is a Toronto-based end-of-life educator, Advanced Grief Recovery Specialist, and life coach with nearly two decades of walking alongside people in their hardest seasons. She works with grief in all its forms — death, yes, but also the losses that don't get named: the dreams that didn't happen, the relationships that quietly broke, the version of yourself you thought you'd be by now. Her approach is trauma-informed, deeply human, and sometimes a little irreverent. She wrote a book called Wrestling with the Urn — because she believes grace and humour can coexist. She created this content for the 1 a.m. moments — when it's quiet, the world is asleep, and the weight of it finally settles in. You don't need fixing. You need tending.

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Specialities

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Grief

Reviews

Sara

Jul 1, 2026

I found this to be a helpful way to ground myself in the midst of grief while life goes on. Many thanks. 🙏

Ayesha AM

Jun 14, 2026

Beautifully said. And what I needed to hear today. Thank you and blessings. 🙏🏽💗

Michelle

Mar 25, 2026

Thank you sooo much for this breakdown 🙏🕯️🙏2025 brought many deaths on both sides of my family and stirred up so much .it's timely that your message found me now 🕊️🕯️💙🕯️🕉️🕯️💙🕯️🕊️

Jen

Apr 10, 2025

When you mentioned that grief impacts our routines that really hit home for me. I hadn’t thought of grief in that way. Thank You. 💔🐾🐾

Joy

Dec 22, 2023

Thank you! This is exactly what I needed to hear today.

Violet 108

Aug 4, 2023

I think grief is definitely a heavy topic and you have a lot of good insight 🙏

Violet 108

Aug 4, 2023

This was a great body scan. I love the idea of getting comfortable with silence. That's something I struggle with. Glad I heard you on Darius' circle!

Diane

Jul 8, 2023

I loved this talk! Yes, I have grieved the deaths of many family members, but I have also grieved the loss of a job and the changing relationship with my oldest son. Thanks for your talk!

Ayesha AM

Jul 5, 2023

This was a very simple, accessible and effective short meditation. Loved it! Thank you! 💗🙏🏽

Ayesha AM

Jul 3, 2023

Excellent. Very focusing and comforting with easy to follow instructions. Thank you! 🙏🏽💗

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+) · Teens

Treatment Approaches

Other

About

Speaks English

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