11:02
Peaceful Pregnancy And Birth
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k
Welcome to the guided meditation for peaceful pregnancy and birth. Take time to connect with your body, breath, and baby to dissolve fear and welcome in trust and strength. Call in support from deep within as you prepare for the powerful transformation of birth. Connect with your heart and the heart of your baby to remember that you are on this journey together.
Heart Space AwarenessSpacious AwarenessPregnancyBirthMeditationBreathingTrustWisdomRelaxationSupportTransformationConnectionFear ReductionBreathing AwarenessGolden Rope VisualizationsPregnancy MeditationsVisualizations
Meet your Teacher
Elizabeth Shelhart
Novato, CA, USA