Yoga Nidra For Deep Rest
by Zoe Kanat
This Yoga Nidra practice is the rest phase of the Daring to Rest program. It is designed to take you into deeper levels of your being. Moving from the state of being awake to dreaming, deep sleep, and into the state known as Turiya or the fourth state of consciousness. The center of supreme consciousness, pure consciousness.
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4.8 (7 621)
Recent Reviews
Dawn
March 28, 2026
Lovely 🥰
Susan
March 26, 2026
Excellent.
W
March 25, 2026
Wow, one of the best yoga nidras ever. Can’t thank you enough !!
Linda
March 25, 2026
Very relaxing, I slept well, many thanks!
Mina
March 22, 2026
Namaste 🙏 🪷🕊📿💞🪻🧘♀️🙏
Pramod
March 22, 2026
Was very relaxing. Thank you
Prenta
March 21, 2026
I love this. I play it every night. Thank you.
Debbie
March 19, 2026
Truly restored and rested - thank you 🙏🏼 ☺️
Chris
March 19, 2026
Brilliant
Michele
March 5, 2026
Beautiful. Thank you.m Zoe.
