Star Gazing (30 Minutes)

Imagine contemplating the universe. Marvel at the stars while listening to this piece. The slow 55bpm tempo can assist in slowing down your heart rate to help you go to sleep. You can also use this as a meditation track for rhythmic breathing: approximately a 3-second inhale, 1-second hold, 5-second exhale - following along with the chord progression. Or you can just stick with the marvel at the starts bit. It's all good!