20:01

Star Gazing

by Jeff

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7k

Imagine contemplating the universe and marveling at the stars while listening to this relaxing orchestral piece. The slow 55bpm tempo can assist in slowing your heart rate down to help you get to sleep. You can also use this as a meditation track for rythymic breathing: approximately a 3-second inhale, 1-second hold, 5-second exhale - following along with the chord progression (or you can just stick with the 'marvel at the stars' bit. It's all good!

ContemplationNatureRelaxationMusicSleepMeditationBreathing

Meet your Teacher

Jeff Brisbane, Australia

4.7 (200)

Recent Reviews

Bill

November 14, 2022

Wonderful! I loved the vocal sounds. Very relaxing and helped me to sleep well.

Deb

May 22, 2022

Very relaxing and peaceful. Thank you for sharing 🙏

Soledad

May 8, 2020

As relaxing as it gets

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© 2026 Jeff . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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