11:00

Afspænding fra stress og smerte

Name: Afspænding fra stress og smerte
Uploaded: 2016-07-15T16:04:42.000Z
Duration: 11 min
Channel: Gitte Lindgaard
Description: En skøn og tilgængelig guidede meditation for at opnå ro fra en travl hverdag. En pause til dig med stress eller smerte. God fornøjelse.

by Gitte Lindgaard

Rated

4.3

Type

Activity

Meditation

Plays

1.2k

En skøn og tilgængelig guidede meditation for at opnå ro fra en travl hverdag. En pause til dig med stress eller smerte. God fornøjelse.

Relaxation Stress Pain Guided Meditation Calm Body Scan Breath Awareness Non Judgmental Awareness Heart Centered Mindfulness Elemental Focus Mindful Observation

Meet your Teacher

Gitte Lindgaard

Copenhagen, Denmark

Meet your Teacher

Gitte Lindgaard

Copenhagen, Denmark

© 2026 Gitte Lindgaard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.