10:10

Moon Exercise

Name: Moon Exercise
Uploaded: 2018-09-11T16:08:08.000Z
Duration: 10 min 10 s
Channel: Gewoon Zen
Description: This guided meditation will make you feel more relaxed and calm. You'll be guided through a visualization around the moon. This meditation is designed to introduce beginners to the meditation practice, but it can also be enjoyed by more experienced practitioners.

by Gewoon Zen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

668

This guided meditation will make you feel more relaxed and calm. You'll be guided through a visualization around the moon. This meditation is designed to introduce beginners to the meditation practice, but it can also be enjoyed by more experienced practitioners.

Relaxation Calm Meditation Experienced Practitioners Body Awareness Breathing Moon Deep Breathing Breathing Awareness Earth Visualizations Moon Visualizations Visualizations Beginner

Meet your Teacher

Gewoon Zen

Mechelen, Flanders, Belgium

Meet your Teacher

Gewoon Zen

Mechelen, Flanders, Belgium

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