Face Yoga Warm-Up Exercise: Raspberry

This is a recording of a warm-up exercise one could do before each face yoga practice. It is important to relax the facial muscles before beginning a face yoga practice. This particular exercise will help release tension, as well as increase the blood and lymphatic flow in the face.

Reviews

Georgiana is a fabulous teacher! I always learn something new from her each time I take a class 🥰

Hello beautiful 🌺🌺🌺🌺Thank you so much for another sweet and joyful little exercise 🎄 happy holidays 🙏 Namaste