
03:00
03:00
Face Yoga - Relaxation Of The Eyes And Mouth Muscles
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329
Welcome to a face yoga exercise meant to naturally stretch and strengthen the orbicularis oculi and the orbicularis oris muscles. This exercise can be done in conjunction with a warm-up exercise, a few other exercises, and a cool-down exercise, or just by itself - mirror and a seated position are recommended.
Face YogaRelaxationEye ExercisesMouth ExercisesForehead ExercisesBreathingOrbicularis OculiForehead SmoothingDeep BreathingOrbicularis Oris Exercises
Meet your Teacher

Georgiana Petec
Vernon, BC, Canada
