
02:36
02:36
Face Yoga Relaxation Exercise - Cheeks & Mouth Muscles
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
399
Welcome to a face yoga exercise meant to naturally stretch and strengthen the cheeks and mouth muscles, as well as relax the face. This exercise can be done in conjunction with a warm-up exercise, a few other exercises, as a cool-down exercise, or just by itself - a mirror and a seated position are recommended.
Face YogaRelaxationExerciseMouth YogaBreathingRepetitionTongue StretchJaw StretchDeep BreathingCheek ExercisesControlled ExhaleRepetition Techniques
Meet your Teacher

Georgiana Petec
Vernon, BC, Canada
