Face Yoga Relaxation Exercise - Cheeks & Mouth Muscles
02:36
02:36

Face Yoga Relaxation Exercise - Cheeks & Mouth Muscles

by Georgiana Petec

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
399

Welcome to a face yoga exercise meant to naturally stretch and strengthen the cheeks and mouth muscles, as well as relax the face. This exercise can be done in conjunction with a warm-up exercise, a few other exercises, as a cool-down exercise, or just by itself - a mirror and a seated position are recommended.

Face YogaRelaxationExerciseMouth YogaBreathingRepetitionTongue StretchJaw StretchDeep BreathingCheek ExercisesControlled ExhaleRepetition Techniques

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada