Face Yoga - Eyes Sequence
03:54
03:54

Face Yoga - Eyes Sequence

by Georgiana Petec

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
489

Welcome to a face yoga sequence meant to naturally stretch the muscles around the eyes, as well as reduce puffiness and wrinkles in the area. These exercises can be done in conjunction with a warm-up exercise, a few other exercises, and a cool-down exercise, or just by themselves - mirror and a seated position are recommended.

Face YogaEyes SequencePuffinessWrinklesOrbicularis OculiForeheadEye ExercisesEye SquintingEye HealthForehead StabilizationEye Health ImprovementsStretchingMirror

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada

Meet your Teacher

Georgiana Petec

Vernon, BC, Canada