Nervous System Rest | Into Stillness
15:09

Nervous System Rest | Into Stillness

by Gentle Reminder

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
19

This slow soundjourney is designed to support nervous system rest and relaxation. The slow drone and wordless vocals are an invitation to slow down, breathe and release tension. Feel free to listen whenever you want and whatever way feels good for you: lying down, seated, eyes open or closed, during meditation, for rest, relaxation or before sleep.

Nervous SystemRelaxationStillnessBreathingMeditationRestSleep

Meet your Teacher

Gentle Reminder

Malden, Nederland

Meet your Teacher

Gentle Reminder

Malden, Nederland