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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGentle Reminder
Here to gently remind you that in our busy, fast, performance and result oriented, stressful society, we need moments to rest and relax. To pause and reconnect to ourselves. You are invited to step out of your world of 'doing' and step into the world of 'being'. You have reached a haven. A safe space to unwind. To breathe out and gently let go of what no longer serves you. To remember who you are and come home to yourself.
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