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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabriel Lagziel
Born in the early 70s in Israel. After the obligatory service in the Israeli army, Gabriel started traveling the world. Noticing his unhappiness, Gabriel starts his own personal self-research, which leads him to an understanding of the importance of meditation. After trying numerous technics, Gabriel started to look for a new not traditional alternative meditation. His meditation is based on breathing technic and guided imagination and it can be for everyone.
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About
Speaks English and עברית
Joined Insight Timer in November 2020
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