Wolf Kinsmen

A practitioner of meditation, breathwork, and yoga since 2004, Wolf Kinsmen is an author, an international teacher trainer, and the founder of the Yoga Alliance-certified Mana Yoga. Having traveled the globe, he learned breathwork directly from Wim Hof and trained at the Tony Robbins Coaching School. A descendant of Ilocano spirit mediums, Wolf explored shamanism with Don Howard among the Shipibo tribe in the Peruvian Amazon and studied Dzogchen meditation with Sangngak Tenzin Rinpoche at a Tibetan Buddhist monastery in Nepal. He is also a certified freediver and professional native flutist.

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Reviews

Alicia

Mar 14, 2026

Wolf what a short powerful and beautiful reminder that the medicine we need is in the present moment there is no past or future only this very moment. Beautiful to sit feel and see the energy move through my body for those short few minutes feeling deeply grounded and grateful for this present moment love ❤️ and gratitude 🙏 for your beautiful work✨🪈🪄💫

TeaLadyNat

Dec 31, 2025

Bringing out the peaceful warrior in me, but gently. ✨🙏🏼✨☕️💖✨

Alicia

Dec 2, 2025

Wolf magic🙏🪈💖once again words can’t even discribe much love ❤️ and gratitude 🙏 for sharing once again😇🪄💋✨💫

Alicia

Dec 1, 2025

Much love ❤️ and gratitude 🙏 for this magical piece of work as I used my selenite sword with ascended masters and light codes over my body that took me on a journey through the multiverses demensions🙌🤩 so powerful such a deep reminder in that piece of how we can all tap into our multi demensional creator self 🙏💞😇🪄💜🙏💝🪈absolutely magic💋

Dani Alicia

Sep 23, 2025

Really really lovely! 🥰 Thank you so much for sharing that beautiful gift with us! 🙏🏼🫂🎶✨

~love You, sure do (^-^)/ Cat

Sep 17, 2025

Ahhhhmazing and Immersive. The Light in Me Seas, Honours, and Recognizes The Light in Y♡u Dear Reader/Listener

K

Aug 14, 2025

Good Morning, peaceful bird🎶🕊️🎵✨and thank you 😊

Sarena (she/her)

Aug 12, 2025

This was lovely and peaceful, I can easily imagine using longer track for background music all day long... Thank you! 🙏🕊️

John Brook

Aug 6, 2025

Aloha! Thank you Wolf! Couldn't find anything and this is what I needed to hear.

Iyváhn González

May 29, 2025

Super peaceful and transcendent 🙏🏼🫶🏼 Thank you very much Wolf 🙏🏼💕 namaste

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2025


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