20:59

Soothing Sound Bath Meditation For Sleep & Relaxation

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This calming sound bath is ideal for relaxing and easing stress, as well as for sleep. Sounds used include singing bowls, gongs, chimes and steel drums, and rain falling on windows. These sounds promote a deeply relaxed state.