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Relaxing Sound Bath Meditation For Easing Stress & Anxiety
This soothing and relaxing sound bath is ideal for easing stress and anxiety, and can also be used for sleep or relaxation. Sounds used include singing bowls, gongs, chimes and steel drums, and rain falling on the window. These sounds promote a deeply relaxed state.
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© 2025 Sara Hutchinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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